Unleash Your Titan Potential
Achieve Your Fitness Goals with Flexible, Personalized Coaching
Meet your trainer
Aaron
Aaron began his fitness journey with calisthenics, mastering bodyweight movements and transforming his own health and strength. With over 15 years of experience as a nurse, Aaron has a deep understanding of how the body works and what it needs to thrive. Now, he’s combining his medical expertise with his passion for fitness to help you achieve your own goals—whether it’s getting stronger, shedding fat, or simply feeling your best.Aaron's mission? To show busy people that fitness is achievable, without endless hours in the gym!
Our Programs
Designed for busy individuals, our training program allows you to stay fit in the comfort of your own home with minimal equipment. Whether you’re new to fitness or looking to maintain your health amidst a hectic schedule, this program is tailored to help you prioritize your well-being without spending endless hours in the gym.
The Express guide
This 4-week program is a quick, effective introduction to our training style, offering a sample of what Titan Six Fitness has to offer. Whether at home or on the go, you’ll get efficient workouts that fit seamlessly into your lifestyle!
12-week programs
Our 12-Week Calisthenics based Program is designed to help you build strength, improve mobility, and enhance endurance using only your body weight. Whether you're a beginner or looking to take your training to the next level, this program offers a structured, progressive approach to mastering calisthenics. With scalable exercises and a focus on functional movements, you'll see lasting results in just 12 weeks.
Custom Program
This 12-Week Customised Program is tailored to your unique fitness goals, whether you're aiming to lose weight, build muscle, or improve overall health. We design a plan based on your preferences, fitness level, and available equipment, ensuring that each workout is perfectly suited to your needs. With regular check-ins and ongoing support, this program adapts to your progress, helping you achieve lasting results.
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Why Choose Titan Six Fitness?
At Titan Six Fitness, our name embodies the power and potential we help you unleash through functional training. The "Six" stands for the six essential functional movements—Squat, Lunge, Hinge, Twist, Push, and Pull—each designed to build real-world strength and mobility. These movements are the foundation of our workouts, helping busy parents like you get stronger, fitter, and more resilient.It’s about unleashing your inner Titan, no matter how hectic life gets. Home-Based and Gym Workouts: Whether you’re working out at home or in a gym, we’ve got you covered. Our programs use minimal equipment—dumbbells, resistance bands, and bodyweight exercises—so you can train anywhere and still see significant results.
Expert Guidance: Founded by Aaron Sanchez, a fitness coach with over 15 years of experience as a nurse, Titan Six brings a unique understanding of health, wellness, and injury prevention. Aaron combines his medical knowledge with fitness expertise to create programs that are safe, effective, and results-driven.
Your Success, Our Mission: Our goal is simple, to help you achieve lasting change. With Titan Six Fitness, you won’t just transform your body, you’ll transform your mindset, build confidence, and gain the strength to take on any challenge.
Proven Results: Our clients have achieved incredible transformations by following structured, easy-to-follow programs. From fat loss to muscle gain, our training methods have proven successful for busy individuals who need effective solutions.
HEAR IT FROM OUR CLIENTS
Renex Mendoza
Dubai, UAE
"Very convenient, you can do it without going out and it is effective!"
Mickey Nacional
North Carolina, USA
"I find online workout programs convenient and helpful, especially during this time."
Rex Gomez
Melbourne, Australia
"Aaron's program is a big help for those nurses who want to stay fit while working on the frontlines."
Mae Sanchez
Melbourne, Australia
"The program was a big help not only on my physical fitness but also on my mental well-being."
Ready to Transform Your Body?
Sign up today and take the first step toward a healthier, stronger you.
With personalized guidance and a program designed to fit into your busy life,
there’s no better time to start than now.
Contact us
Have questions, feedback, or need assistance? Whether you’re looking to learn more about our services or need support, we’re just a message away.
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